Group Classes
- Beginners (6th-12th Grade)
- Intermediate (6th-12th Grade)
- Beginners (6th-12th Grade)
- Little Alphas (3rd-5th Grade)
- Mini Alphas (K-2nd Grade)
Disclaimer: An evaluation is required to enter our group classes along with a minimum 3-month commitment. Please ensure you can meet these requirements before applying.
Our all-year-round group classes are perfect for any volleyball player, male or female. It is designed to blend technique and fast-paced training for optimum results. This is where you'll find detailed instructions on how to elevate skills, mentality, leadership & IQ of the game.
The ultimate goal is to support our athletes in improving confidence, technical skill, athletic conditioning and more. We achieve this by working with top-level coaches: current or former athletes/coaches at the Division 1 or professional level.
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Our all-year-round group classes are perfect for any volleyball player, male or female. It is designed to blend technique and fast-paced training for optimum results. This is where you'll find detailed instructions on how to elevate skills, mentality, leadership & IQ of the game.
The ultimate goal is to support our athletes in improving confidence, technical skill, athletic conditioning and more. We achieve this by working with top-level coaches: current or former athletes/coaches at the Division 1 or professional level.
How to Join our Group Classes
Step 1
Purchase Your Evaluation
Step 2
After Purchase
After you purchase an evaluation, we will contact you to schedule a date and time.
What you will receive:
- A 1 hour assessment of the athletes level, technique, mindset and goals
- A evaluation report
- A development plan tailored to your needs
Disclaimer:
If you haven’t heard from us within 24 hours, please call or text (305)918-1742
Step 3
Evaluation Results
Based on the evaluation results, we will assign the group class that best suits the athlete’s goals and level or we will recommend another route of development if needed.
- Beginners (6th-12th Grade)
- Intermediate (6th-12th Grade)
- Advanced (6th-12th Grade)
- Little Alphas (3rd-5th Grade)
- Mini Alphas (K-2nd Grade)
Evaluation Cost $105
Beginners
(6th-12th Grade)
$335
- 1 Group Class Per Week
- 60 mins duration
- Coed
- 11-18 years old
- Max 6 athletes
- 1:1 in a group like setting
More Info
Focus
- High-Intensity Training (HIT)
- All Skills
- Skill Development
Progress Tracking
-
Quarterly Athlete Assessments
(Every 4 months) - Includes skill development,fitness levels, and areas of Improvement
Additional Features
- Personalized attention due to small group size
- Emphasis on building teamwork and discipline
- Opportunity to track their own progress and set goals
- Certified Professional trainers with experience in youth development and has played at the collegiate or professional level
Intermediate
(6th-12th Grade)
$335
- 1 Group Class Per Week
- 60 mins duration
- Coed
- 11-18 years old
- Max 6 athletes
- 1:1 in a group like setting
More Info
Focus
- High-Intensity Training (HIT)
- All Skills
- Skill Development
Progress Tracking
-
Quarterly Athlete Assessments
(Every 4 months) - Includes skill development,fitness levels, and areas of Improvement
Additional Features
- Personalized attention due to small group size
- Emphasis on building teamwork and discipline
- Opportunity to track their own progress and set goals
- Certified Professional trainers with experience in youth development and has played at the collegiate or professional level
Advanced
(6th-12th Grade)
$420
- 1 Group Class Per Week
- 60 mins duration
- Coed
- 11-18 years old
- Max 4 athletes
- 1:1 in a group like setting
More Info
Focus
- High-Intensity Training (HIT)
- All Skills
- Skill Development
Progress Tracking
-
Quarterly Athlete Assessments
(Every 4 months) - Includes skill development,fitness levels, and areas of Improvement
Additional Features
- Personalized attention due to small group size
- Emphasis on building teamwork and discipline
- Opportunity to track their own progress and set goals
- Certified Professional trainers with experience in youth development and has played at the collegiate or professional level
Little Alphas
(6th-12th Grade)
$335
- 1 Group Class Per Week
- 60 mins duration
- Coed
- 8-10 years old
- Max 6 athletes
- 1:1 in a group like setting
More Info
Focus
- High-Intensity Training (HIT)
- All Skills
- Ages 4-11 years old
- Skill Development
Progress Tracking
-
Quarterly Athlete Assessments
(Every 4 months) - Includes skill development,fitness levels, and areas of Improvement
Additional Features
- Personalized attention due to small group size
- Emphasis on building teamwork and discipline
- Opportunity to track their own progress and set goals
- Certified Professional trainers with experience in youth development and has played at the collegiate or professional level
Mini Alphas
(K-2nd
Grade)
$420
- 1 Group Class Per Week
- 60 mins duration
- Coed
- 4-7 years old
- Max 4 athletes
- 1:1 in a group like setting
More Info
Focus
- High-Intensity Training (HIT)
- All Skills
- Skill Development
Progress Tracking
-
Quarterly Athlete Assessments
(Every 4 months) - Includes skill development,fitness levels, and areas of Improvement
Additional Features
- Personalized attention due to small group size
- Emphasis on building teamwork and discipline
- Opportunity to track their own progress and set goals
- Certified Professional trainers with experience in youth development and has played at the collegiate or professional level